Vegetables Hass Avocado

Carbs in Melissa's Vegetables Hass Avocado

Melissa's Vegetables Hass Avocado (1 cup) contains 20g total carbs, 4g net carbs, 35g fat, 5g protein, and 384 calories.

  • Net Carbs

    4 g

  • Fiber

    16 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    35 g

384 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    384 kCal

  • Total Carbs

    20 g

    • Net Carbs

      4 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.4 mg

  • Sodium

    18 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0 mcg

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