Carbs in Melissa's Vegetables Hass Avocado
Melissa's Vegetables Hass Avocado (1 cup) contains 20g total carbs, 4g net carbs, 35g fat, 5g protein, and 384 calories.
Net Carbs
4 g
Fiber
16 g
Total Carbs
20 g
Protein
5 g
Fats
35 g
384 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 230g
Nutrient
Value
Calories
384 kCal
Total Carbs
20 g
Net Carbs
4 g
Fiber
16 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
35 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.4 mg
Sodium
18 mg
Vitamin A
105 mcg
Vitamin C
20.4 mg
Vitamin D
0 mcg