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Hass Avocado

Carbs in Marks & Spencer Hass Avocado

Marks & Spencer Hass Avocado (1 serving) contains 5.3g total carbs, 1.9g net carbs, 20g fat, 1.9g protein, and 188 calories.

  • Net Carbs

    1.9 g

  • Fiber

    3.4 g

  • Total Carbs

    5.3 g

  • Protein

    1.9 g

  • Fats

    20 g

188 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    187.6 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      1.9 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg