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Carbs in Heb Israeli Couscous With Peppers Olives And Spinach
Heb Israeli Couscous With Peppers Olives And Spinach (0.5 cup) contains 33g total carbs, 30g net carbs, 21g fat, 6g protein, and 350 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
6 g
Fats
21 g
350 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 140g
Nutrient
Value
Calories
350 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
560 mg
Vitamin A
120 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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