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Wheat Germ Rogers

Carbs in Rogers Foods Wheat Germ Rogers

Rogers Foods Wheat Germ Rogers (1.33 cup) contains 67g total carbs, 52g net carbs, 9.7g fat, 23g protein, and 360 calories.

  • Net Carbs

    52 g

  • Fiber

    15 g

  • Total Carbs

    67 g

  • Protein

    23 g

  • Fats

    9.7 g

360 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    67 g

    • Net Carbs

      52 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    9.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    6.3 mg

  • Phosphorus

    842 mg

  • Potassium

    892 mg

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.9 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin D

    0 mcg