Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wheat Bran

Carbs in Rogers Wheat Bran

Rogers Wheat Bran (0.33 cup) contains 10g total carbs, 4g net carbs, 0.5g fat, 2g protein, and 30 calories.

  • Net Carbs

    4 g

  • Fiber

    6 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    0.5 g

30 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    10 g

    • Net Carbs

      4 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods