#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Open Nature Natural Wafer Thins
Open Nature Natural Wafer Thins (20 crackers) contains 24g total carbs, 23g net carbs, 1.5g fat, 3g protein, and 120 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
3 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 20 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Wafer Thin Cooked Ham
- Swiss Ultra Thin Slices Natural Cheese
- Fresh Food Wafer Thin Cooked Ham
- Fresh Food Bernard Matthews Wafer Thin Turkey Ham
- Eastman's Roast Chicken Wafer Thin
- Fresh Food Wafer Thin Cooked Ham
- Whole Grain Thin Cakes All Natural Brown Rice Quinoa & Flax Puffed Crackers
- Crackers Pretzel Thins Baked Naturals Everything
- All Natural Boneless Skinless Thin Sliced Chicken Breasts With Rib Meat
- Wafer Thin Cooked Ham