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Cereals Quaker Instant Grits Product With American Cheese Flavor Dry

Carbs in Cereals Quaker Instant Grits Product With American Cheese Flavor Dry

Cereals Quaker Instant Grits Product With American Cheese Flavor Dry (1 packet) contains 20.8g total carbs, 19.6g net carbs, 1.3g fat, 2.5g protein, and 101 calories.

Net Carbs

19.6 g
Fiber

1.2 g
Total Carbs

20.8 g
Protein

2.5 g
Fats

1.3 g

101 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

100.8 kCal
Total Carbs

20.8 g
- Net Carbs
  
  19.6 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

1.3 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

117 mg
Iron

8.5 mg
Magnesium

7.6 mg
Phosphorus

21.3 mg
Potassium

37.5 mg
Sodium

425 mg
Zinc

0.1 mg
Copper

0 mg
Folate

48.4 mcg
Vitamin A

0.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg
Vitamin E

0 mg