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Harmony Quinoa Gluten Free

Carbs in Ancient Harvest Harmony Quinoa Gluten Free

Ancient Harvest Harmony Quinoa Gluten Free (0.25 cup dry) contains 29g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 170 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

6 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21 mg
Iron

2 mg
Potassium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg