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Carbs in Ancient Harvest Harmony Quinoa Gluten Free
Ancient Harvest Harmony Quinoa Gluten Free (0.25 cup dry) contains 29g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 170 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21 mg
Iron
2 mg
Potassium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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