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Edamames

Carbs in Compliments Edamames

Compliments Edamames (0.67 cup) contains 7g total carbs, 3g net carbs, 5g fat, 11g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    11 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg