#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dry Roasted Edamames

Carbs in Fresh Finds Dry Roasted Edamames

Fresh Finds Dry Roasted Edamames (0.25 cup) contains 10g total carbs, 2g net carbs, 4g fat, 14g protein, and 130 calories.

  • Net Carbs

    2 g

  • Fiber

    8 g

  • Total Carbs

    10 g

  • Protein

    14 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      2 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg