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Mushroom Soup

Carbs in Slim And Save Mushroom Soup

Slim And Save Mushroom Soup (1 soup) contains 14.9g total carbs, 12g net carbs, 2.9g fat, 15g protein, and 143 calories.

  • Net Carbs

    12 g

  • Fiber

    2.9 g

  • Total Carbs

    14.9 g

  • Protein

    15 g

  • Fats

    2.9 g

143 cals

Nutritional Facts

  • Serving Size: 1 soup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    142.7 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      12 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    250 mg

  • Potassium

    510 mg

  • Sodium

    518 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    5 mg

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