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Blackcurrant & Cranberry Porridge

Carbs in Graze Blackcurrant & Cranberry Porridge

Graze Blackcurrant & Cranberry Porridge (1 punnet) contains 32.3g total carbs, 30g net carbs, 1.6g fat, 2.3g protein, and 148 calories.

Net Carbs

30 g
Fiber

2.3 g
Total Carbs

32.3 g
Protein

2.3 g
Fats

1.6 g

148 cals

Quantity

Serving Size

Serving Size: 1 punnet
Serving Weight: 0g

Nutrient

Value

Calories

147.7 kCal
Total Carbs

32.3 g
- Net Carbs
  
  30 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1.5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg