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Summer Berries Oats

Carbs in Quaker Summer Berries Oats

Quaker Summer Berries Oats (1 serving) contains 41.6g total carbs, 39g net carbs, 2.7g fat, 8.3g protein, and 217 calories.

  • Net Carbs

    39 g

  • Fiber

    2.6 g

  • Total Carbs

    41.6 g

  • Protein

    8.3 g

  • Fats

    2.7 g

217 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    41.6 g

    • Net Carbs

      39 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    56 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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