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Carbs in Quaker Oats Oat So Simple Summer Berries
Quaker Oats Oat So Simple Summer Berries (1 serving) contains 25.9g total carbs, 23g net carbs, 2.2g fat, 3.1g protein, and 132 calories.
Net Carbs
23 g
Fiber
2.9 g
Total Carbs
25.9 g
Protein
3.1 g
Fats
2.2 g
132 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
132 kCal
Total Carbs
25.9 g
Net Carbs
23 g
Fiber
2.9 g
Starch
-
Sugar
7.1 g
Sugar Alcohols
-
Protein
3.1 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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