Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Progress Oatlets

Carbs in Flahavan's Progress Oatlets

Flahavan's Progress Oatlets (1 serving) contains 26g total carbs, 22.7g net carbs, 2.3g fat, 4.5g protein, and 150 calories.

  • Net Carbs

    22.7 g

  • Fiber

    3.3 g

  • Total Carbs

    26 g

  • Protein

    4.5 g

  • Fats

    2.3 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    149.6 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

Similar Foods