#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach Ricotta Pastries

Carbs in Marketside Spinach Ricotta Pastries

Marketside Spinach Ricotta Pastries (1 piece) contains 33g total carbs, 31g net carbs, 18g fat, 9g protein, and 330 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    9 g

  • Fats

    18 g

330 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.2 mg

  • Iron

    0.6 mg

  • Potassium

    80 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg