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Fresh Food Spinach & Ricotta Quiche

Carbs in Sainsbury's Fresh Food Spinach & Ricotta Quiche

Sainsbury's Fresh Food Spinach & Ricotta Quiche (1 serving) contains 20.4g total carbs, 19g net carbs, 14g fat, 5g protein, and 223 calories.

Net Carbs

19 g
Fiber

1.4 g
Total Carbs

20.4 g
Protein

5 g
Fats

14 g

223 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

223 kCal
Total Carbs

20.4 g
- Net Carbs
  
  19 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg