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Yogurt Light

Carbs in Danone Yogurt Light

Danone Yogurt Light (1 serving) contains 9.4g total carbs, 8.2g net carbs, 1.5g fat, 6.7g protein, and 79 calories.

  • Net Carbs

    8.2 g

  • Fiber

    1.2 g

  • Total Carbs

    9.4 g

  • Protein

    6.7 g

  • Fats

    1.5 g

79 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    79 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      8.2 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      6.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Phosphorus

    160 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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