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Carbs in Bread Protein Includes Gluten
Bread Protein Includes Gluten (1 oz) contains 12.4g total carbs, 11.6g net carbs, 0.6g fat, 3.4g protein, and 69 calories.
Net Carbs
11.6 g
Fiber
0.9 g
Total Carbs
12.4 g
Protein
3.4 g
Fats
0.6 g
69 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
69.5 kCal
Total Carbs
12.4 g
Net Carbs
11.6 g
Fiber
0.9 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
3.4 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
35.2 mg
Iron
1.2 mg
Magnesium
18.4 mg
Phosphorus
52.5 mg
Potassium
91.3 mg
Sodium
114.5 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
9.3 mcg
Folate
32.9 mcg
Vitamin A
0.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
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