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Organic Savory Balsamic Kit

Carbs in Dole Organic Savory Balsamic Kit

Dole Organic Savory Balsamic Kit (3 cups) contains 17g total carbs, 15g net carbs, 11g fat, 6g protein, and 170 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    11 g

170 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    500 mg

  • Folate

    80 mcg

  • Vitamin A

    1200 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    152 mcg