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Raw Cashews Walnuts & Macadamia Nuts

Carbs in Simply Nature Raw Cashews Walnuts & Macadamia Nuts

Simply Nature Raw Cashews Walnuts & Macadamia Nuts (0.25 cup) contains 6g total carbs, 4g net carbs, 18g fat, 4g protein, and 190 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

4 g
Fats

18 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

190 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

18 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  7 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21 mg
Iron

1 mg
Magnesium

62 mg
Phosphorus

124 mg
Potassium

154 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg