#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Raw Whole Cashews Nuts
Trader Joe's Raw Whole Cashews Nuts (0.25 cup) contains 8g total carbs, 7g net carbs, 12g fat, 5g protein, and 160 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
5 g
Fats
12 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
12 g
Monounsat. Fat
7 g
Polyunsat. Fat
2 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
