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Smaller Portions Baked Lemon Sole (1 Fillet)

Carbs in Eat'n Park Smaller Portions Baked Lemon Sole (1 Fillet)

Eat'n Park Smaller Portions Baked Lemon Sole (1 Fillet) (1 serving) contains 6g total carbs, 5g net carbs, 10g fat, 20g protein, and 194 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    20 g

  • Fats

    10 g

194 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      64 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    209 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg