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Coconut Milk Nutritional Shake

Carbs in Ella's Kitchen Coconut Milk Nutritional Shake

Ella's Kitchen Coconut Milk Nutritional Shake (236 ml) contains 22g total carbs, 21g net carbs, 0g fat, 7g protein, and 190 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

7 g
Fats

0 g

190 cals

Quantity

Serving Size

Serving Size: 236 ml
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

0.4 mg
Potassium

180 mg
Sodium

115 mg
Vitamin A

30 mcg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

12 mg
Vitamin D

0 mcg