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Original Nutritional Shake Milk Chocolate

Carbs in Ensure Original Nutritional Shake Milk Chocolate

Ensure Original Nutritional Shake Milk Chocolate (8 fl oz) contains 33g total carbs, 32g net carbs, 6g fat, 9g protein, and 220 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

9 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 8 fl oz
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

390 mg
Sodium

190 mg
Zinc

4.5 mg
Copper

0.5 mg
Selenium

21 mcg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

30 mg
Vitamin D

8 mcg
Vitamin K

20 mcg
Vitamin E

5 mg