#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Pumpkin Spice Muffins

Carbs in Yum Bana Gluten Free Pumpkin Spice Muffins

Yum Bana Gluten Free Pumpkin Spice Muffins (1 muffin) contains 34g total carbs, 32g net carbs, 9g fat, 2g protein, and 230 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

2 g
Fats

9 g

230 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 71g

Nutrient

Value

Calories

230 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

58 mg
Iron

0.6 mg
Potassium

40 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg