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Gluten Free Pumpkin Muffin Mix

Carbs in Simple Mills Gluten Free Pumpkin Muffin Mix

Simple Mills Gluten Free Pumpkin Muffin Mix (1 muffin) contains 18g total carbs, 14g net carbs, 6g fat, 4g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    220 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg