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Organic Extra Firm Tofu

Carbs in Surata Organic Extra Firm Tofu

Surata Organic Extra Firm Tofu (1 serving) contains 3g total carbs, 2g net carbs, 6g fat, 15g protein, and 120 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    15 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    15 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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