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Carbs in Tamales Aquilar Beans And Cheese Tamales
Tamales Aquilar Beans And Cheese Tamales (3 tamales) contains 37g total carbs, 32g net carbs, 23g fat, 8g protein, and 390 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
8 g
Fats
23 g
390 cals
Nutritional Facts
- Serving Size: 3 tamales
- Serving Weight: 144g
Nutrient
Value
Calories
390 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0.6 mcg
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