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Beans And Cheese Tamales

Carbs in Tamales Aquilar Beans And Cheese Tamales

Tamales Aquilar Beans And Cheese Tamales (3 tamales) contains 37g total carbs, 32g net carbs, 23g fat, 8g protein, and 390 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    8 g

  • Fats

    23 g

390 cals

Nutritional Facts

  • Serving Size: 3 tamales
  • Serving Weight: 144g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    720 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg