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Carbs in Kellogg's Nourish Wildberry Raisin & Pepita Oatmeal
Kellogg's Nourish Wildberry Raisin & Pepita Oatmeal (1 serving) contains 24g total carbs, 19.2g net carbs, 1.8g fat, 5.5g protein, and 146 calories.
- Net Carbs - 19.2 g 
- Fiber - 4.8 g 
- Total Carbs - 24 g 
- Protein - 5.5 g 
- Fats - 1.8 g 
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
- Calories - 145.8 kCal 
- Total Carbs - 24 g - Net Carbs - 19.2 g 
- Fiber - 4.8 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 5.5 g 
- Fat - 1.8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.2 mg 
- Sodium - 100 mg 
- Folate - 40 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 1 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin D - 0 mcg 
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