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Vita Flakes

Carbs in Aik Cheong Vita Flakes

Aik Cheong Vita Flakes (1 cup) contains 27g total carbs, 24g net carbs, 3g fat, 2g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    2 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Potassium

    94 mg

  • Sodium

    90 mg

  • Vitamin A

    83 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vitamin B6

    1.6 mg

  • Vitamin C

    20 mg

  • Vitamin D

    0 mcg

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