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Wheat Crunch Cereal

Carbs in Wegmans Wheat Crunch Cereal

Wegmans Wheat Crunch Cereal (0.5 cup) contains 48g total carbs, 41g net carbs, 1.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    7 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    16.2 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    210 mg

  • Sodium

    290 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Folate

    200 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    1 mcg

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