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Cooked Spaghetti Or Pasta All White Types With Salt

Carbs in Cooked Spaghetti Or Pasta All White Types With Salt

Cooked Spaghetti Or Pasta All White Types With Salt (1 cup) contains 42.8g total carbs, 40.3g net carbs, 1.3g fat, 8.1g protein, and 220 calories.

Net Carbs

40.3 g
Fiber

2.5 g
Total Carbs

42.8 g
Protein

8.1 g
Fats

1.3 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

219.8 kCal
Total Carbs

42.8 g
- Net Carbs
  
  40.3 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

1.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9.8 mg
Iron

1.8 mg
Magnesium

25.2 mg
Phosphorus

81.2 mg
Potassium

61.6 mg
Sodium

183.4 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

37 mcg
Folate

102.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg