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Cooked Spinach Spaghetti Without Salt

Carbs in Cooked Spinach Spaghetti Without Salt

Cooked Spinach Spaghetti Without Salt (1 cup) contains 36.6g total carbs, 36.6g net carbs, 0.9g fat, 6.4g protein, and 182 calories.

  • Net Carbs

    36.6 g

  • Fiber

    0 g

  • Total Carbs

    36.6 g

  • Protein

    6.4 g

  • Fats

    0.9 g

182 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    182 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      36.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42 mg

  • Iron

    1.5 mg

  • Magnesium

    86.8 mg

  • Phosphorus

    151.2 mg

  • Potassium

    81.2 mg

  • Sodium

    19.6 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    30.9 mcg

  • Folate

    16.8 mcg

  • Vitamin A

    63.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg