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Carbs in Kellogg's Fiber Plus Antioxidants Berry Yogurt Crunch
Kellogg's Fiber Plus Antioxidants Berry Yogurt Crunch (1 cup) contains 46g total carbs, 36g net carbs, 1g fat, 4g protein, and 180 calories.
- Net Carbs - 36 g 
- Fiber - 10 g 
- Total Carbs - 46 g 
- Protein - 4 g 
- Fats - 1 g 
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 46 g - Net Carbs - 36 g 
- Fiber - 10 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.4 mg 
- Phosphorus - 100 mg 
- Potassium - 125 mg 
- Sodium - 200 mg 
- Folate - 140 mcg 
- Vitamin A - 375 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B2 (Riboflavin) - 0.6 mg 
- Vit B3 (Niacin) - 7 mg 
- Vitamin B6 - 0.7 mg 
- Vitamin B12 - 2.1 mcg 
- Vitamin C - 15 mg 
- Vitamin D - 1 mcg 
- Vitamin E - 20.1 mg 
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