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Good Grains Taco Shells Whole Grain Corn And Lentil

Carbs in Ortega Good Grains Taco Shells Whole Grain Corn And Lentil

Ortega Good Grains Taco Shells Whole Grain Corn And Lentil (2 shells) contains 17g total carbs, 14g net carbs, 5g fat, 2g protein, and 110 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

2 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 2 shells
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

87 mg
Potassium

58 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg