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Milk Canned Evaporated Nonfat

Carbs in Milk Canned Evaporated Nonfat

Milk Canned Evaporated Nonfat (1 cup) contains 29.1g total carbs, 29.1g net carbs, 0.5g fat, 19.3g protein, and 200 calories.

  • Net Carbs

    29.1 g

  • Fiber

    0 g

  • Total Carbs

    29.1 g

  • Protein

    19.3 g

  • Fats

    0.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    199.7 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      29.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      29.1 g

    • Sugar Alcohols

      -

  • Protein

    19.3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      10.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    742.4 mg

  • Iron

    0.7 mg

  • Magnesium

    69.1 mg

  • Phosphorus

    499.2 mg

  • Potassium

    849.9 mg

  • Sodium

    294.4 mg

  • Zinc

    2.3 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    23 mcg

  • Vitamin A

    302.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    5.1 mcg