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Whole Grain Brown Rice

Carbs in Birds Eye Whole Grain Brown Rice

Birds Eye Whole Grain Brown Rice (0.75 cup) contains 53g total carbs, 51g net carbs, 1.5g fat, 5g protein, and 240 calories.

  • Net Carbs

    51 g

  • Fiber

    2 g

  • Total Carbs

    53 g

  • Protein

    5 g

  • Fats

    1.5 g

240 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    53 g

    • Net Carbs

      51 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    130 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg