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Choc Mint Shake

Carbs in The Man Shake Choc Mint Shake

The Man Shake Choc Mint Shake (1 serving) contains 9.9g total carbs, 2.4g net carbs, 4g fat, 30g protein, and 206 calories.

  • Net Carbs

    2.4 g

  • Fiber

    7.5 g

  • Total Carbs

    9.9 g

  • Protein

    30 g

  • Fats

    4 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    205.8 kCal

  • Total Carbs

    9.9 g

    • Net Carbs

      2.4 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    2.8 mg

  • Magnesium

    120 mg

  • Phosphorus

    240 mg

  • Sodium

    120 mg

  • Zinc

    4.8 mg

  • Selenium

    16 mcg

  • Folate

    47 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    2.3 mg

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