#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Choc Mint Shake

Carbs in Optislim Life Choc Mint Shake

Optislim Life Choc Mint Shake (1 serving) contains 22g total carbs, 21g net carbs, 6.1g fat, 17g protein, and 201 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    17 g

  • Fats

    6.1 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    201.2 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    6.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    238 mg

  • Iron

    7.5 mg

  • Magnesium

    146 mg

  • Phosphorus

    331 mg

  • Potassium

    833 mg

  • Sodium

    395 mg

  • Zinc

    6.3 mg

  • Copper

    0.5 mg

  • Selenium

    17 mcg

  • Folate

    166 mcg

  • Vitamin A

    250 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    31 mg

  • Vitamin D

    2.1 mcg

  • Vitamin E

    5 mg