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Low Fat Pancakes

Carbs in Aunt Jemima Low Fat Pancakes

Aunt Jemima Low Fat Pancakes (3 pancakes) contains 44g total carbs, 43g net carbs, 3g fat, 5g protein, and 230 calories.

  • Net Carbs

    43 g

  • Fiber

    1 g

  • Total Carbs

    44 g

  • Protein

    5 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 3 pancakes
  • Serving Weight: 103g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    44 g

    • Net Carbs

      43 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Phosphorus

    200 mg

  • Potassium

    150 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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