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Pancakes Plain Reduced Fat

Carbs in Pancakes Plain Reduced Fat

Pancakes Plain Reduced Fat (1 serving 3 pancakes) contains 60.2g total carbs, 59.1g net carbs, 2g fat, 6g protein, and 282 calories.

  • Net Carbs

    59.1 g

  • Fiber

    1.1 g

  • Total Carbs

    60.2 g

  • Protein

    6 g

  • Fats

    2 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving 3 pancakes
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    282.5 kCal

  • Total Carbs

    60.2 g

    • Net Carbs

      59.1 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      -

    • Cholesterol

      25.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59.9 mg

  • Iron

    1.8 mg

  • Magnesium

    16.8 mg

  • Phosphorus

    199.5 mg

  • Potassium

    101.9 mg

  • Sodium

    450.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    23.1 mcg

  • Folate

    117.6 mcg

  • Vitamin A

    7.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.3 mg