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Special K Crunchy Muesli

Carbs in Kellogg's Special K Crunchy Muesli

Kellogg's Special K Crunchy Muesli (1 serving) contains 34g total carbs, 29g net carbs, 4.1g fat, 4.1g protein, and 181 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    4.1 g

  • Fats

    4.1 g

181 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    180.7 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    150 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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