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Carbs in Basic Hirse
Basic Hirse (1 serving) contains 69g total carbs, 69g net carbs, 3.9g fat, 11g protein, and 364 calories.
Net Carbs
69 g
Fiber
0 g
Total Carbs
69 g
Protein
11 g
Fats
3.9 g
364 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
364.5 kCal
Total Carbs
69 g
Net Carbs
69 g
Fiber
-
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
11 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg