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Regular Cottage Cheese

Carbs in Daily Chef Regular Cottage Cheese

Daily Chef Regular Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 5g fat, 12g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    12 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    440 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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