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Graham Bumper Crunchy Corn Cereal With 0.5 Cup Vitamin A&d Fortified Skim Milk

Carbs in Mother's Graham Bumper Crunchy Corn Cereal With 0.5 Cup Vitamin A&d Fortified Skim Milk

Mother's Graham Bumper Crunchy Corn Cereal With 0.5 Cup Vitamin A&d Fortified Skim Milk (0.75 cup) contains 31g total carbs, 30g net carbs, 0.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Potassium

    255 mg

  • Sodium

    275 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg