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Beef Products New Zealand Imported Bolar Blade Separable Lean And Fat Cooked Fast Roasted

Carbs in Beef Products New Zealand Imported Bolar Blade Separable Lean And Fat Cooked Fast Roasted

Beef Products New Zealand Imported Bolar Blade Separable Lean And Fat Cooked Fast Roasted (3 oz) contains 0g total carbs, 0g net carbs, 9.7g fat, 26.6g protein, and 194 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.6 g

  • Fats

    9.7 g

194 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.6 g

  • Fat

    9.7 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      78.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.2 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    133.5 mg

  • Potassium

    150.5 mg

  • Sodium

    28.1 mg

  • Zinc

    5 mg

  • Copper

    0.1 mg

  • Selenium

    1.8 mcg

  • Vitamin A

    10.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.6 mg

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