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Jamaican-style Chicken

Carbs in Healthy Choice Jamaican-style Chicken

Healthy Choice Jamaican-style Chicken (1 meal) contains 52g total carbs, 47g net carbs, 2.5g fat, 15g protein, and 300 calories.

  • Net Carbs

    47 g

  • Fiber

    5 g

  • Total Carbs

    52 g

  • Protein

    15 g

  • Fats

    2.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    52 g

    • Net Carbs

      47 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      28 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    450 mg

  • Sodium

    260 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    21 mcg

  • Vitamin A

    60 mcg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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