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Carbs in Freshly Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice
Freshly Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice (1 serving) contains 46g total carbs, 42g net carbs, 17g fat, 38g protein, and 490 calories.
- Net Carbs - 42 g 
- Fiber - 4 g 
- Total Carbs - 46 g 
- Protein - 38 g 
- Fats - 17 g 
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 354g
Nutrient
Value
- Calories - 490 kCal 
- Total Carbs - 46 g - Net Carbs - 42 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 38 g 
- Fat - 17 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4 g 
- Cholesterol - 100 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 3.6 mg 
- Sodium - 890 mg 
- Vitamin A - 450 mcg 
- Vitamin C - 42 mg 
- Vitamin D - 0 mcg 
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