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Fruit Almond & Gouda Salad

Carbs in Heb Fruit Almond & Gouda Salad

Heb Fruit Almond & Gouda Salad (1 container) contains 39g total carbs, 35g net carbs, 20g fat, 13g protein, and 390 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    13 g

  • Fats

    20 g

390 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.4 mg

  • Sodium

    500 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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